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Chef David Blackmon

Interview with Chef David Blackmon

Chef David Blackmon has been a professional in the culinary industry for 19 years now, and currently works as the Program Administrator for Hospitality, Culinary Arts and Agricultural Sciences in the Chicago Public School System. His style of cooking has been known to have multicultural influences, including Southwestern, Italian, Southern and Asian. As October’s Chef of the Month, Chef David was happy to share some of the wisdom with us that he has gained over the years with his experiences in the field. Below, find our interview with the chef. To learn more about Chef David Blackmon, visit his website: www.chefdavidblackmon.com.

1.         What made you decide to become a chef?

In high school, I used to sell homemade cookies. I got a lot of good comments from people about them. Plus I found out it was a great way to get a girlfriend. So I pursued it when I graduated.

 2.         What education or experience would you recommend for aspiring chefs?

Culinary schools can be very expensive. I recommend that you try working in a kitchen for free (unpaid) to see if it fits first. If it still feels good, then go get professional training.

3.         What would you recommend as far as on-the-job training?

Seek out and learn as much as you can from the best chef you can find that cooks the way you want to. Be humble.

4.         What is your greatest challenge in getting the ingredients you need?

I live in the Midwest, but love to cook with Seafood from Coastal regions. So getting them without all the up charges has been challenging. Man, I wish crabs and lobsters would grow in Lake Michigan!!!

5.         Has the price of energy and fuel affected your industry?

Yes it has. I fold the fuel charges into my food cost. I also joined a local CO-OP that increases my buying power for “green” cooking technology to add to my kitchen and save on energy.

6.         Do you see new dining trends surfacing?

Handcrafted DONUTS!!! & Food Trucks

7.         What fabric and style of chef coat do you enjoy wearing the most?

Style# 67518 in black with the roll-up sleeves, and Style# 63313 in white and black – when I want to get all fancy!

8.         Do you enjoy dining out on your free time?

Yes of course. I enjoy Sushi and Korean BBQ.

9.         Do you try to experience your competitors’ food? Do you ever get ideas from them?

No I don’t. I don’t mind saying this but my product is better than theirs. LOL!!

10.       Do you think it is important to visit the markets rather than just have standard orders?

I have a standard order for rotational inventory. But also like to visit the markets. I draw my culinary inspiration from what I see there, plus I get a chance to form face to face relationships with the vendors and farmers.

11.       How do you test a new recipe without putting it on the permanent menu?

First the kitchen staff, then I run it as a special, go out and touch the table to speak with the diners on the dish.

12.       Do you notice any resistance to the unhealthier dishes?

No. Butter, Fat and Sugar still rule my kitchen. But I do preach eating food in moderation.

13.       What is your advice for planning a menu for a new restaurant?

Try to incorporate costly protein items across the menu to 2 or more items so they don’t go to waste.

14.       Can you offer some advice for aspiring chefs?

Cook with your heart. If you put love into your food, it will be adored by others.

15.       Would you please send us a recipe?

Catfish Croquettes

  • 6 Cooked Catfish fillets, cooled, roughly chopped.
  • 1 cup Red Bell Pepper, fine diced
  • 1 cup Mayonnaise
  • 2 Jalapenos, seeded, deveined, finely chopped
  • 6 Green Onions, both green and white, finely chopped
  • ½ cup Cilantro, finely chopped
  • ¼ cup Old Bay
  • ¼ cup Worcestershire Sauce
  • 2 cups Panko Breadcrumbs
  • 3 cups Corn flake crumbs

Mix first 9 ingredients and form into mini patties with 2 oz scooper. Roll in Corn flake crumbs. Refrigerate until firm, about 1 hour. Bake in 425 oven about 8 minutes until heated through. Serve with Fruit Salsa. Yield: 50 Pieces.

Fruit Salsa

  • 1 Red Pepper, fine diced
  • 1 cup Pineapple, diced
  • 1 cup Mango or Papaya, diced
  • 2 jalapeno peppers, seeded and finely diced
  • 1 Red onion finely diced
  • 1 bunch cilantro
  • ¼ cup lime juice

Mix all ingredients. Chill. 

Yield: 1 quart

Chef Michell Gurbal

Interview with Chef Michelle Gurbal

Michelle is one of the runners up from our last Chef Uniforms NRA Contest back in April, as well as a model chef. That made July’s Chef of the Month decision a very easy one! Below is a little biography, followed by our interview and a little something extra for our readers.

A little about Michelle

Michelle grew up in Florida, and is a single mother of a beautiful daughter and handsome son. She is a sister to two older brothers and two younger brothers.  Her passion for cooking began as a child, spending time in the kitchen watching her mother and grandmother. While her brothers were watching cartoons, she was watching the greats: Julia Child, Graham Kerr, and let’s not forget Justin Wilson.

Michelle told us, “I received my very first cook book when I was 14. My Mom got it for me with green stamps.  I remember the day she and I sat down and filled all the green stamp books, and when we were done, we counted them and she handed me the catalog and said, pick something, and all I remember seeing in that book was “The Better Homes and Garden Cookbook.”  I don’t think it was much of a surprise to my Mother.  That was the start of the rather large collection of cookbooks that continue to grow today.”

At the age of 16, Michelle was lucky enough to be taught the art of Real Italian cooking by the famous boxer, Jake LaMotta, also known as “The Raging Bull”.  It was then that she learned that true Italians say “Gravy”, not “sauce”.

Over the course of her life she has been in and out of the food industry working in restaurants and catering while working towards a degree in Design from Penn State University.  Prior to pursuing her career in culinary arts full time, she worked as a residential designer for 15+ years, still catering on the side, because of her love and passion for cooking.

“ When the housing market took a fall I was faced with the decision of what am I going to do now to support myself and children, and everyone had the same answer for me. “What do you mean, ‘What are you going to do now?’ You’re going to do what you love and do best, COOK!”

“With many years of experience in the Restaurant, lounge and full service catering business,  I consider myself to be self-taught. My work with many great local chefs and cooks over the years has influenced and added to my evolution as a chef.”

“So here I am now living a dream.  Cooking full-time, creating foods that people love. I have always loved watching people enjoy the food I prepared for them, and I wait for the sounds they make when tasting it for the first time and the occasional roll the eyes to the back of their heads is a huge plus.”

The Interview

1. What made you decide to become a chef?

I have been cooking since I was 8 years old. I went to PSU and have a degree in Design and was a residential designer for 15 years. I did small catering jobs on the side, only because I love to cook. When the housing market took a bad hit I was pretty much out of a job, and so I decided to turn to my one true love to make a living and I have never been happier.

2. What education or experience would you recommend for aspiring chefs?

Watch and ask questions to everyone you see cook, or who you know that cooks. Everyone has special techniques and short cuts they can share, some of the best cooks are those who have learned through life’s trial and errors. The only dumb questions are the ones that aren’t asked.

3. What would you recommend as far as on-the-job training?

Work in every aspect of the restaurant field; front and back of the house.  You will have more knowledge and compassion for your fellow co-workers.  This will help you become the very best Executive chef because you will know what everyone’s part is and what they go through to have a smoother-running operation in both the front and in the back of the house.

4. What is your greatest challenge in getting the ingredients you need?

When you want to buy local, a lot of the time it is just impossible. When you want fresh ingredients all the time – sometimes that just is not an option.

5. Has the price of energy and fuel affected your industry?

Yes it has. Food venders have to charge more because they still have to transport the food from place to place, and that has to be passed down the line.

6. Do you see new dining trends surfacing?

I think people are coming around as to knowing that food really does taste better when it is not cooked to death.

7. What fabric and style of chef uniform do you enjoy wearing the most?

I love the cotton blend chef coat with a ¾ length sleeve.

8. Do you enjoy dining out on your free time?

Oh yes most definitely. It helps in getting your juices flowing tasting other cuisine.

9. Do you try to experience your competitors’ food? Do you ever get ideas from them?

Yes, and sometimes it also reassures me that what I am doing is the right thing.

10. Do you think it is important to visit the markets rather than just have standard orders?

Oh yes, absolutely…

11. How do you test a new recipe without putting it on the permanent menu?

I make them for the employees and family and friends. They will be most honest with you because they want you to succeed.

12. Do you notice any resistance to the unhealthier dishes?

No, people are going to eat what appeals to them.

13. What is your advice for planning a menu for a new restaurant?

Cook what you like and what you’re good at. Also check out what other restaurants in the area are serving and that too will help you.

14. Can you offer some advice for aspiring chefs?

Follow your heart. Cook what you like and step out of your comfort zone often.

15. Would you please send us a recipe for our readers?

Chicken Milano

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Ingredients

  • 1 tablespoon butter
  • 2 cloves garlic, minced
  • 1/2 cup sun-dried tomatoes, chopped
  • 1 cup chicken broth, divided
  • 1 cup heavy cream
  • 1 pound skinless, boneless chicken breast halves
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil
  • 2 tablespoons chopped fresh basil
  • 8 ounces dry fettuccini pasta

Directions

  1. In a large saucepan over low heat, melt butter; add garlic and cook for 30 seconds. Add the tomatoes and 3/4 cup of the chicken broth; increase to medium heat and bring to a boil. Reduce heat and simmer, uncovered, for about 10 minutes or until the tomatoes are tender. Add the cream and bring to a boil; stirring. Simmer over medium heat until the sauce is thick enough to coat the back of a spoon.
  2. Sprinkle the chicken with salt and pepper on both sides. In a large skillet over medium heat, warm oil and sauté chicken. Press on chicken occasionally with a slotted spatula. Cook for about 4 minutes per side or until the meat feels springy and is no longer pink inside. Transfer to a board; cover and keep warm. Discard the fat from the skillet.
  3. In the same skillet, over medium heat, bring 1/4 cup chicken broth to a boil; stirring the pan juices. Reduce slightly and add to the cream sauce; stir in basil and adjust seasonings to taste.
  4. Meanwhile, bring a large pot of lightly salted water to a boil. Add fettuccine and cook for 8 to 10 minutes or until al dente; drain, transfer to a bowl and toss with 3 to 4 tablespoons of the sauce.
  5. Cut each chicken breast into 2 to 3 diagonal slices. Reheat the sauce gently if needed. Transfer the pasta to serving plates; top with chicken and coat with the cream sauce; serve.

Since Michelle was so happy to participate with us and stood out in the competition, we decided to give her a $25 Chef Uniforms Gift Card! Congratulations, Michelle, and thank you for participating with us!

Dirt Cup

A National Chocolate Pudding Day Recipe: Fun for the Kids!

In honor of National Chocolate Pudding Day, I wanted to post something fun for the young ones (and the young-at-heart). This is a dessert recipe that is just as fun to make as it is to eat, and it’s so simple, your kids can do it themselves!

(Warning: This may get a little messy, so you might want to throw a few paper towels down, and let the little chefs wear your chef coat.)

Cup of Dirt

Servings: 2

Prep Time: 10-15 minutes

Ingredients

  • Chocolate Pudding: 2 cups. (Either make your own or grab a couple of Snack Packs, either way is fine!)
  • Oreos: 8
  • Gummy worms: 5-6

Method

  1. Crush up the Oreos the best you can, and try to break all of the bigger chunks up. Some people like it to be a fine powder, while others prefer it a little chunky.
  2. Mix about 1/3 of the crushed Oreos with the chocolate pudding in a bowl.
  3. Pour the pudding into two cups and top each off with the rest of the crushed Oreos.
  4. Throw in some gummy worms.
  5. Enjoy!

Happy Father’s Day!

It’s Father’s Day again, and ChefUniforms.com would like to wish all of the fathers out there a happy and healthy holiday with your families. If you’re like me, you are probably still looking for that last-minute Father’s Day gift. Luckily, last year we posted a blog with some ideas for just such an occasion, so read and enjoy: A Gift for Father’s Day. And as we said last year, the way to any man’s heart is through his stomach, so cook up a little something he’ll enjoy, and it’ll be a Father’s Day to remember. Here are a few ideas (in addition to those listed in last year’s blog) that your dad is sure to love, because they all incorporate bacon into the mix! Wrap anything in bacon and he will love you for it… Seriously, anything.

- Bacon Strip Pancakes – speaking of breakfast, why take time preparing the main entrée and sides, when you can include it all in one! Cook the bacon strips directly into the pancakes. Save time, dishwasher space, and make your dad or husband the happiest man on earth for one glorious breakfast.

- Bacon-wrapped tater tots – how amazing does that sound?! These are a great appetizer or snack, and prepare his taste buds for the bacon-tastic meal that is to come.

 

 

- Bacon-wrapped jalapeno poppers – give your bacon some extra kick with a spicy jalapeno inside! This is another great appetizer or hors d’ oeuvre idea, and it’ll only take you 20 minutes to prepare and make!

 

- Chicken and waffle sandwich – don’t forget the bacon! Not only will this sandwich include 3 of his favorite foods on one epic plate, it’ll be the perfect combination of breakfast, lunch and dinner that will make his mouth water just looking at it.

 

 

- Grilled Cheese with Bacon – the classic sandwich with a dash of awesome. The crispy bacon adds texture and flavor to the sandwich, while preserving that gooey cheesy center.

 

- Chocolate Covered Bacon – a dessert that includes both chocolate and bacon? Doesn’t get much better than that! Drizzle it on or dip the whole thing, it’s up to you!

 

 

Of course there are thousands of bacon-themed ideas to choose from, but this was a short list of the ones that I plan on trying myself in the near future. I’ll be sure to post recipes and pictures when I do!

Do you have a favorite bacon-themed meal or dish? Share a recipe with us and we’ll cook it up!

Enjoy National Egg Month!

May is National Egg Month, and we decided to use this opportunity to remind our loyal readers about the many benefits of eggs. Not only do eggs contain 13 essential vitamins and minerals (including vitamins A, B6, B12, D and E, as well as iron, calcium, phosphorous, potassium and more), they are also only about 75 calories. In addition, they are a very inexpensive source of protein, and can be prepared in many different ways. Since tomorrow is Saturday, I thought it might be nice to give you some ideas for tomorrow’s breakfast (egg-inspired, of course). Bon Appétit!

  1. Fried Eggs – there are many ways to fry an egg, here are a few options below:

- Sunny Side Up – only cook the egg on one side, the yolk and the white should still be a bit runny.

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- Over Easy – cook the egg on both sides lightly. The yolk should be a little runny, and the white shouldn’t be fully cooked through.

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- Over Medium – cook the egg on both sides. The yolk should be cooked but not completely solid and the white should be cooked all the way through.

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- Over Well – cook on both sides until the yolk is solid.

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- Over Hard – cook on both sides with the yolk broken until it is hard.

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- Overcooked – cook on both sides until the egg white and yolk are hard and starting to turn brown.

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2. Scrambled Eggs – mix the yolk and the whites (or just the whites if you want to be healthier about it) in the pan as it cooks, not allowing it to come together.

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3. Omelets – mix the yolk and the whites together before cooking, and let them solidify together when cooked. Add cheese, breakfast meats, veggies or whatever else you like with your eggs. Fold in half and enjoy!

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4. Hard-Boiled Eggs – boil an egg (still in its shell), until the yolk and white are solidified.

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5. Egg Salad – hard-boil some eggs, and then mash them up with some mayonnaise, celery, and spices to taste.

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These are just a few of the many different ways that eggs can be prepared, and I’m sure you’ll have a great breakfast ahead of you! If you cook your eggs a little differently, or if you have a recipe that you’d like to share, post it below and I’ll cook it! And don’t forget to throw on your chef coat before making your breakfast! Happy cooking!

National Salad Month

Did you know that May is National Salad Month? That doesn’t mean you should just go out and have one salad and call it a day (or month). It means we need to start thinking and eating healthier, and a great way to do that is by incorporating more salads into our diets. Now, everyone and their grandmother knows how to make a salad. But the question is, do you know how to do it right? Here are some tips for making a healthy, yet delicious salad that will be nutritionally balanced as well as satisfying.

  1. Start with the base of your salad. Many people will just go out and pick up a head of iceberg lettuce (I am guilty of this), but don’t realize that there are other options that are both healthier and tastier. Try switching it up and using romaine or even spinach, and toss in some arugula or radicchio for an extra burst of flavor. Of course, not every salad has to use lettuce (fruit salad, pasta salad, potato salad, egg salad, etc.), but we’re going the traditional route here.
  2. In order to make a satisfying meal, you’ll probably need some protein thrown in. You can try grilled chicken, tuna, hard boiled eggs, nuts, or even tofu to spruce up the meal. Whatever your preference, just be sure to use moderation (as this is supposed to be a healthy dish). Without a good source of protein, you’re just going to be hungry again in 30 minutes, which would defeat the purpose of eating healthier.
  3. Add some veggies for flavor and nutrients. While most people will go straight for the tomato, onion or cucumber, bell peppers, avocado, carrots and radishes offer an additional punch of flavor into the mix, and make for a healthier dish.
  4. Fruit can be a great addition to any salad, as long as you have your flavors complementing each other. Strawberries, apples, orange slices, kiwi, cranberries, raisins, pineapple, raspberries and many others can transform a salad from “Meh” to “Mmmm!” in seconds, and happen to be full of essential vitamins.
  5. My favorite part of any meal that I cannot live without is… you guessed it, cheese! Depending on the flavor you’re trying to go for, there are many different types of cheese to add to a salad. But don’t go overboard – remember you’re trying to be healthy, after all! You can try feta, parmesan, goat, blue, gorgonzola, and so many more delicious cheeses that make my mouth water just thinking about them!
  6. Finally, the pièce de résistance, the thing no salad can be complete without: a good (low-fat) dressing. One approach is to simply go to the store and pick up your favorite salad dressing and be done with it. But, if you want to go all the way, you can make your own using some of the ingredients that you already have in your fridge. A good place to start is to use a vinaigrette and flavor it with fruit juices, and add some herbs for some extra zest. There are many different ways to make your own dressing (I’ve seen, olive oil, basil, garlic, balsamic vinegar, salt and pepper, and many more ingredients used to make the perfect dressing for your taste), so play around with different ingredients until you have the consistency and taste you want.

Who knew salads could be so delicious when made the right way? We encourage you to try this out this month, and make a salad differently than you’re used to. Use some ingredients that you wouldn’t think would go well together. Experiment and come up with a new recipe for a great salad. And don’t forget to wear your chef coat while you’re cooking! Bon Appétit!

Happy National Chocolate Chip Day!

Today is one of the tastier bizarre holidays… it’s National Chocolate Chip Day! Today, we cook or eat (or both!) something with chocolate chips in it – stinks, doesn’t it? Whether you prefer chocolate chips on your pancakes, muffins, brownies, cookies or ice cream, or even if you just like eating a handful of the morsels by themselves, today is the day to pig out! Personally, I love to eat spoonfuls of chocolate chip cookie dough… what could be better?

What’s your favorite chocolate chip- inspired dish? Leave a comment or recipe below, and we’ll cook it!

And remember: if you get too much chocolate on your chef uniform while cooking today, you can always swing by www.ChefUniforms.com and pick yourself up a new pair of chef pants!

Enjoy! National Barbecue Month

With summer coming just around the corner, and before it gets too hot out, May is the perfect time to have a barbecue… which is probably why May is National Barbecue Month! According to a study conducted by the HPBA (Health, Patio and Barbecue Association) last year, most Americans (over 80%) claim that cooking outdoors is easier in many ways than cooking indoors, and that it is an easy way to save money, rather than going out to eat (they also get to show off their new chef coats to their friends and family). About a third of all of the adults polled associate a good old-fashioned BBQ with family tradition, and say that it is a great way to spend quality time with friends and family.

In terms of the food itself, here are a few fun stats about barbecuing that just might help our chef fans create the perfect Barbecue Month menu!

- 65% of Americans like to marinate, season or pour sauce over their meat while grilling.

- 42% of men (and only 31% of women) like to spice up their grilled meat with steak sauce or hot sauce.

- 66% of consumers prefer ketchup on their burgers to mustard, and the same percentage want cheese.

More and more people are grilling these days, for all of the reasons above and more. For great recipes, tips and tricks, as well as some Barbecue inspiration, visit www.HPBA.org. If you’ve got any BBQ tips, leave a comment below and share with us!

Happy Cinco De Mayo!

¡Buenos días, amigos! Today is Cinco de Mayo, the day in which people of the United States and Mexico come together to celebrate Mexican heritage and pride. Contrary to popular belief, Cinco de Mayo is not Mexico’s Independence Day (that day is actually September 16th). Today is actually the commemoration of the Mexican army’s victory over French forces at the Battle of Puebla on May 5th, 1862. This represented a great victory, symbolizing unity and pride, and further bolstering the Mexican resistance against the French.

Today, we celebrate the holiday by holding events, which include cultural food, music and dancing, as well as education. But, everyone has their own little traditions… for example, one sky-diving club in Canada holds a Cinco de Mayo skydiving event, many people around the world make the switch (if it is not already your number 1 choice) to Mexican beer for the day, and in the Cayman Islands, there is even an annual Cinco de Mayo air guitar competition!

Many people cook Mexican inspired dishes in order to celebrate Cinco de Mayo. In fact, some sites like this one offer some great recipes, such as Nacho Cupcakes!

If you’re working today in your chef uniforms, perhaps you may want to try a combination of green, white or red chef coats and pants to look like the Mexican flag!

What’s your tradition? How do you celebrate this fun-filled holiday? Leave a comment below!

Chicken Cordon Bleu

Easy, Delicious Chicken Cordon Bleu

Happy National Cordon Bleu Day everyone! In honor of this very special occasion, we’ve decided to do something a little different for our loyal readers and followers. We’ve decided to bring you a step by step recipe for easy and delicious Chicken Cordon Bleu, using ingredients that won’t cost you an arm and a leg! So, put on your chef coats and join us as we cook up a tasty recipe! We hope you enjoy reading this as much as we enjoyed eating it!

Step 1: Gather your ingredients.

Here’s what you’ll need:

  • - Canola or vegetable oil
  • - Boneless, skinless chicken breasts
  • - Any thinly sliced ham – we used Hillshire Farms…
  • - Any thinly sliced swiss cheese – we used Sargento Reduced Fat
  • - About ¼-1/2 cup of Bread Crumbs – we used Progresso Italian Style
  • - About ¼ cup of All-Purpose Flour
  • - 1 large egg or 2 smaller eggs
  • - Toothpicks

Step 2: Cut or butterfly the chicken breasts into thin cutlets, the thinner they are, the easier it will be to roll them later.

Step 3: Try to flatten the thicker pieces. You can use a meat tenderizer for that…

Step 4: Put the flour, eggs, and bread crumbs into separate bowls. The bread crumbs and flour should be in the bigger bowls to avoid a mess…

 

Step 5: Coat each piece of chicken in flour and set them aside.

 

Step 6: Lay a slice of ham and a slice of cheese on each piece of chicken. If you want to go a little higher quality, you can use prosciutto instead of the ham.

 

Step 7: Roll these tightly, and secure with 2-3 toothpicks.

 

            – So, they should look like this at this point…

Step 8: Dip the rolled chicken, ham and cheese into the egg, coat evenly.

 

Step 9: Dip the rolls in the bread crumbs, and make sure to coat it evenly, and shake off the excess.

 

Step 10: Pour oil to cover the bottom of a large pan, and put the stove on medium-high heat. Once it is hot enough, put the chicken into the oil, and cook them until golden brown. Be sure to cut into it and make sure the inside is all white, and the juices run clear.

 

Step 11: Enjoy with a favorite side dish! We chose Au Gratin Potatoes, because we love our cheese!

  • Don’t forget to pull out the toothpicks! (I learned the hard way)

 

Do you have another way of making this recipe, or a way to make it healthier? Share with us below, so we can all try it out!

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