Tag Archives: lady chef

CHEF KARMA’S AVOCADO SALAD

Avocado.jpg

Who said healthy food can’t be delicious? Chef Karma has a delicious AND healthy treat for you- a Avocado Salad with a little spin to it! Now you can add a little flair to your meal in under ten minutes. Read below to find out how!

Ingredients

3 Avocados

1/2 cup red onions (small dice)

1/2 cup cherry tomatoes (cut in half)

1 cup Italian dressing

1/2 lemon (squeezed)

1 bag Tostones chips

Directions

1. Remove avocado pit and dice avocado into medium- sized pieces.

2. Save the avocado skin to use as a bowl later.

3. Toss all ingredients together into the avocado skin bowl (or a regular bowl if you’d prefer).

4. Scoop avocado salad into the bowl!

5. Use bag of Tostones as your spoon!

 

Connect with our January Chef of the Month: 

Instagram: @prettychefsinternational

Facebook: @prettychefsllc

 

CHEF KARMA’S CARIBBEAN YELLOW RICE

rice

Rice is a staple food in the Caribbean (of course it is, it’s delicious!) and it’s often a great addition to any dish AND it’s easy-to-make. Chef Karma has a wonderful recipe to enhance any dish- her special Caribbean Yellow Rice! This is a flavorful & savory dish to make & we guarantee that it’s a crowd-pleaser! Get her recipe below!

Ingredients

1 cup Jasmine rice

1 cup Coconut Milk

1 cup Coconut Water

1/2 cup Water

1 tbsp kosher salt

1 pack Sazon

1/2 c chopped onions

1/2 c chopped bell peppers

Directions

1. Combine all ingredients.

2. Place in oven-safe baking dish, cover with foil, and bake for 45 minutes at 350 degrees-or until rice is fully cooked.

3. Garnish with cilantro and peppers.

 

Connect with our January Chef of the Month: 

Instagram: @prettychefsinternational

Facebook: @prettychefsllc

 

 

 

 

October 2018 Chef of the Month Morghan Medlock

We are so excited to introduce our October 2018 Chef of the Month, Chef Morghan Medlock! Chef Morghan is one of a kind – she went from playing basketball to whipping up masterpieces in the kitchen. Chef Morghan has all aspects of the meal perfected from breakfast to dessert. Read below to find out more fun facts about our October Chef of the Month and her new found love of cooking.

1. Where were you born?

Pasadena, California

2. Where do you work and where are you based?

I am self employed personal chef and food blogger.

3. What is your favorite kitchen tool in creating your masterpieces/dishes?

My favorite kitchen tool when creating mater piece dishes is my Chef’s knife that was gifted to me upon graduation of culinary school.

4. What is your sharpest sense out of all the 5 senses?

My sharpest sense out of all my senses is taste.

5. What advice would you offer for aspiring chefs?

The advice I’d offer aspiring chefs is that if their heart and soul is not on the kitchen then please get out of it. Food is emotional and takes everything you have to produce a delicious dish.

6. What is one culinary tip every chef should know and perfect?

One tip every chef should know and perfect is the ability to adjust on the fly. Stuff happens in the kitchen at any given moment and as a chef your job is to be able to transform mistakes into masterpieces.

7. What does good food mean to you?

Good food to me means a dish that takes my soul on a ride as I fork around the plate. Or a dish that triggers a memory or inspires me to create.

8. What features are important to you when selecting your chef outfit?

The features important to me when selecting a chef outfit are color, fit and style all of which should tell someone who I am without me having to utter a word.

9. Favorite ingredient to work with?

Favorite ingredient to work with is an egg because you can literally put it in or on almost anything and call it brunch if you want. Not to mention it’s a hell of a binding agent. when baking.

10. Favorite City to dine out in?

Favorite City to dine out in is Houston, Texas.

11. Best Dish you have ever made?

The best dish I have ever made was a braised squid ink pasta.

12. What you like to eat most often on your days off?

I like to eat all things brunch on my days off.

13. Person you would most like to cook for?

The person I would most like to cook for is Gordon Ramsay.

14. What made you decide to become a chef?

I decided to become a chef because it is the only thing that makes me feel alive as I did when I played basketball (my first career). It’s the only other way for me to entertain a crowd, inspire people, and tell my story like I did with basketball. And lastly so my kid would never have to grow up in a drive thru at a fast food spot.

Connect with our October Chef of the Month:

Instagram: @chefmorghan

Facebook: Morghan Medlock

Website

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