Tag Archives: recipe

Chef Oscar’s Ancient Grains Veggie

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If you’re looking for a healthy and delicious dish, then Chef Oscar’s Ancient Grains Veggie recipe is the way to go! Complete with fresh herbs and savory blends, this recipe contains all the the veggies and grains to satisfy your taste buds.

Ingredients

6 ounces ancient grains

4 ounces veggies (peppers, corn, heart of palm, sweet potato)

1 ounce thyme and mint mojo

2 ounces cilantro pesto

2 ounces red bell pepper sofrito

Directions

Use a blend of quinoa, farro, amaranth and lentils, cooked as per instructions on the packaging.

1. Heat the ancient grains and set on a plate or a bowl.

2. In a hot pan, sauté the veggies in hot oil until golden and add a mint sprig, a thyme sprig and a garlic mojo. (the sweet potato might have to be boiled before this point).

3. Remove the stems of the fresh herbs and set on top of the grains.

4. Place a spoonful of pesto to the right and a spoonful of red pepper sofrito next to the pesto.

 

Connect with our April Chef of the Month: 

Instagram: @oscardelrivero

Website: http://www.jaguarhg.com/

 

Chef Oscar’s Vigorón Sauté Recipe

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Our April Chef of the Month, Chef Oscar Del Rivero has shared his delicious Vigorón Sauté Recipe! A traditional Nicaraguan dish, the Vigorón is made of yummy Latin American flavors and fresh ingredients such as yuca and chicharrón! Get the mouth-watering recipe below:

Ingredients

3 ounces pork belly

4 ounces yuca

3 ounces pickled veggies for Vigoron

2 ounces chicharrón

1 pinch parsley, chopped

Directions

1. Boil the yuca pieces and set in the center of a bowl or plate.

2. Prepare pickled veggies with a dash of vinegar, salt and sugar.

3. Top the yuca with pickled veggies.

4. Fry pork belly until golden and set on top of the pickled veggies.

5. Top with chicharrón and sprinkle with parsley.

 

Connect with our April Chef of the Month: 

Instagram: @oscardelrivero

Website: http://www.jaguarhg.com/

 

Chef John’s Creamy Salmon & Dill Soup

 

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Chef John’s Creamy Salmon & Dill Soup with Orzo is the dish you never knew you needed. This tasty soup is perfect to make for lunch or dinner, and is guaranteed to satisfy! Get the recipe below!

Ingredients

1 yellow onion peeled and small-diced

1 celery stalk small-diced

1 carrot peeled and small-diced

1 lb fresh Salmon filet cubed

½ cup heavy cream

1 ½ cups whole milk

2 cups fish stock

¼ T flour

¼ T canola oil

½ cup Orzo pasta

Water boiled for pasta

¼ cup Parmesan

1 ½ oz fresh Dill

Directions

1.  Cook Orzo pasta in boiling water, strain set aside.

2. Lightly sauté onion, celery, & carrot

3. Add fish stock, milk, and heavy cream. Bring to soft boil while stirring.

4. Combine flour and oil together in separate bowl to form a roux to thicken soup, once roux is made, slowly whisk into soft boiling soup.

5. Whisk in Parmesan, Dill, and cubed salmon pieces.

6. Stir, then once salmon is cooked, lightly blend/puree soup with immersion blender.

7. Add Orzo pasta for texture and garnish to soup.

 

Connect with our March Chef of the Month: 

Instagram: @chefjohnwilson

 

Chef John’s Bison Root Stew

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The Soup King delights us yet again! This time, he’s sharing his famous Bison Root Stew recipe. Treat yourself and learn how to make this yummy and healthy soup below!

Ingredients

¼ cup all-purpose flour

¼ teaspoon freshly ground pepper

1 pound bison stew meat, trimmed, medium-diced

5 teaspoons vegetable oil

2 tablespoons red wine vinegar

1 cup red wine

3 ½ cups beef broth

2 bay leaves

1 stalk celery small- diced

1 medium onion, peeled and small diced

3 medium carrots, peeled and small diced

1 large baking potato, peeled and medium diced

1 large sweet potato, peeled and medium diced

2 teaspoons salt

1 teaspoon black pepper

1 teaspoon Texas Pete hot sauce

Directions

1. Combine the flour and pepper in a bowl, add the bison and toss to coat well.

2. Heat 3 teaspoons of the oil in a large pot.

3. Add the bison a few pieces at a time; do not overcrowd/

4. Cook, turning the pieces until bison is browned on all sides, about 5 minutes per batch; add more oil as needed between batches.

5. Remove the beef from the pot and add the vinegar and wine.

6. Cook over medium-high heat, scraping the pan with a wooden spoon to loosen any browned bits.

7. Add the bison, beef broth and bay leaves. Bring to a boil, then reduce to a slow simmer.

8. Cover and cook, skimming broth from time to time, until the bison is tender, about 1 1/2 hours.

9. Add the celery, onions and carrots and simmer, covered, for 10 minutes.

10. Add the potatoes and simmer until vegetables are tender, about 30 minutes more.

11. Add broth or water if the stew is dry.

12. Add Texas Pete, season with salt and pepper to taste.
Connect with our March Chef of the Month: 

Instagram: @chefjohnwilson

 

CHEF JOHN’S SMOKED SHOULDER BACON & BLACK BEAN CHILI

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A good ol’ hearty bowl of chili is often underrated. Luckily for us, Chef John Wilson is sharing his delicious Smoked Shoulder Bacon & Black Bean Chili recipe- perfect for lunch or dinner! Get his recipe below!

Ingredients

5 slices smoked shoulder bacon diced

1 medium onion chopped

3 cloves garlic chopped

1 pound ground beef

3 dashes Worcestershire sauce

1 teaspoon cumin

1 teaspoon chili powder

1 teaspoon dried oregano

1 (16-ounce) can crushed tomatoes

1 (16-ounce) can black beans drained and rinsed

Sour cream (for garnish)

Grated cheddar cheese (for garnish)

1 bunch of scallions (for garnish)

Directions

1. Add diced bacon to a heavy-bottomed stockpot over medium heat (save a small amount of bacon for topping/garnish).

2. Cook until crispy, then add in onions and garlic, and cook until tender.

3. Add ground beef and cook until done.

4. Drain off any grease and place ingredients back into the stockpot over medium heat.

5. Add seasonings, ½ tomatoes, ½ black beans, and chicken stock, gently medium puree (not completely pureed), then add the rest of the tomatoes and black beans.

6. Reduce to a simmer and allow to simmer for about 20 minutes.

7. Serve with sour cream, grated cheddar cheese, and scallions on top for a tasty garnish.

 

Connect with our March Chef of the Month: 

Instagram: @chefjohnwilson

 

 

CHEF KRISTAL’S PAN SEARED SALMON, COCONUT RICE & MANGO SALSA

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Wow. That’s the only word that we think gives this recipe any justice. Chef Kristal’s Pan Seared Salmon, Coconut Rice & Mango Salsa Recipe is out of this world, and if the image above doesn’t make your mouth water, then we don’t know what to tell you! Read below and ‘wow’ your taste buds!

Ingredients

2 fillets of salmon

1 1/2 cup white rice

1 cup coconut milk

2 1/4 cup water

Salt to taste

1/2 onion, small diced

1 mango, diced

Half of red onion, diced

Green pepper, diced

Cilantro, one handful

Lime juice from half a lime

Pepper to taste

Olive oil

Directions

1. In a sauce pan, turn the stove on medium heat and drizzle the pan with olive oil.

2. Season the salmon with salt & pepper and pan sear on both sides for 5 minutes.

3. Drizzle olive oil into a pot and sweat the onions.

4. Add in the rice and toss the rice until it is coated with the onion and olive oil.

5. Add in the water, salt and coconut milk. Stir, cover with lid, and cook rice until the water has evaporated.

6. Chop up the red onion, mango, cilantro and green pepper.

7. Squeeze lime juice over this mixture and add 2 pinches of salt.

8. Toss and combine.

 

Connect with our February Chef of the Month: 

Instagram: @ksoulsservices

Facebook: @KsoulsServices

Website: https://www.ksoulsservices.com/

 

 

CHEF KRISTAL’S SHRIMP & GRITS

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If you’re looking for a tasty, low-maintenance & exciting dish, then Chef Kristal’s Shrimp & Grits is the way to go!  Get your taste of some traditional soul food & read her recipe below!

Ingredients

1 lb shrimp

Salt, pepper, paprika, garlic powder and onion powder to taste

Olive oil

1 cup grits

3 cups milk

2 tbs butter

1/2 cup shredded cheddar cheese

Directions

1. Season shrimp with salt, pepper paprika, garlic powder and onion powder.

2. Heat sauce pan on medium heat and cook shrimp about 2 minutes on each side, or until pink.

3. Heat milk, season with salt, and then slowly add in the grits while constantly stirring.

4. Cook grits for about 20 minutes while constantly stirring or until smooth.

5. Once the grits are smooth add in the cheese and serve.

 

Connect with our February Chef of the Month: 

Instagram: @ksoulsservices

Facebook: @KsoulsServices

Website: https://www.ksoulsservices.com/

 

CHEF KRISTAL’S PURPLE CAULIFLOWER SOUP

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Chef Kristal has delighted our taste-buds with her Purple Cauliflower Soup recipe! What better way to keep warm (and healthy) during the winter than with a yummy soup? Get Chef Kristal’s recipe below and meet the dish that will keep you wanting more!

Ingredients

1 head of white cauliflower, cut into florets

1 head of purple cauliflower, cut into florets

1 onion, small diced

3 cloves of garlic, minced

5 cups of vegetable broth

1/4 cup chopped parsley

1 cup flour

1 cup butter, melted

2 cups sliced carrots

1 cup of sliced celery

2 tbs paprika

2 tsp garlic powder

2 tsp onion powder

salt to taste

2 cups of coconut milk

olive oil

Directions

1. In a sauce pan make a roux by melting the butter and stirring in the flour & combine until a white paste is formed.

2. Cook the roux for two minutes.

3. In a large pot on medium heat, drizzle some olive oil into the pot.

4. Add in onions and garlic and sauté for two minutes.

5. Add in vegetable broth and white cauliflower, and bring to a boil.

6. Once the broth has come to a boil, turn the heat down to low and scoop out 3 cups of this mixture and place into a blender.

7. Blend the mixture and add it back into the pan. Stir in the roux and cook until the broth is slightly thickened.

8. Add in carrots, purple cauliflower, celery, carrots and coconut milk.

9. Season with salt, garlic powder, paprika and onion powder.

10. Stir and cook until vegetables are tender, about 10 minutes.

11. Stir in parsley once vegetables are tender.

 

Connect with our February Chef of the Month: 

Instagram: @ksoulsservices

Facebook: @KsoulsServices

Website: https://www.ksoulsservices.com/

CHEF KARMA’S HONEY BBQ GLAZED CORNISH HEN

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BBQ? Cornish Hen? Easy-to-make? Yes, please! Chef Karma has delighted us yet again with a mouth-watering recipe that is perfect for lunch or dinner! This Cornish Hen recipe is also a great dish to pair with Chef Karma’s Caribbean Yellow Rice and her famous Avocado Salad! Read more below:

Cornish Hen Ingredients

1 Cornish hen

1 cup pearl onions

1/2 c sliced carrots

1/3 yams diced

1 c chicken stock

2 tbsp complete seasoning, 1 tbsp salt, 1 tbsp pepper, 2 tsp paprika , 1 tsp cayenne, 2 tsp granulated garlic- mix together into a rub

1/2 c olive oil

Glaze  Ingredients

1 cup BBQ sauce

2 oz white vinegar

2 oz honey

2 oz soy sauce

Directions

1. Place Cornish hen, Pearl onions, sliced carrots, diced yams and chicken stock in oven-safe pan.

2. Combine all of the dry seasoning with oil and rub all over Cornish Hen.

3. Cover with aluminum foil and cook for 40 minutes at 350 degrees.

4. Remove aluminum foil and paint on honey barbecue sauce.

5. Cook for 7 minutes.

6. Enjoy your meal with your Caribbean Yellow Rice and Avocado Salad!

 

Connect with our January Chef of the Month: 

Instagram: @prettychefsinternational

Facebook: @prettychefsllc

 

 

5 Perfect Recipes for the Holidays

It’s the greatest time of year, and it’s all because of the…presents? The weather? The holiday movie specials on television? No, it’s pretty much all about the food. Picture a toasty evening by the fire, everyone is huddled up listening to the soft snow brushing up against the window, the eggnog has made its way into your belly, and the sleepiness after a good meal is starting to kick in. Best feeling ever.

We have five fantastic recipes from our Chefs of the Month that we’d love to share with you so you can have a great holiday meal too!

1.Chef Yvonne Anderson-Thomas’ Smoked Chicken Legs Recipe

Smoky and savory, this chicken recipe is sure to delight family and friends alike!

smoked chicken

3. Chef Claude’s Sirloin & Mushroom Casserole Recipe

Why not take a risk and try a juicy sirloin for a holiday meal? Chef Claude’s recipe is so delicious that we just can’t stop thinking about it!

sirloin

3. Chef Megan’s Spicy Gorgonzola Sweet Mashed Potatoes

Try a little spin on a classic dish!

Spicy Mash

4. Chef Lauren’s Asian Pear Slaw

A salad is a great, yummy and healthy addition to any meal! Try adding this side salad to your main course!

Asian Pear Slaw Image

5. Chef Julie’s Pumpkin Pie Cupcakes

Fall and Winter has us pining for Pumpkin! Chef Julie’s delicious cupcakes will be the perfect sweet treat to any holiday meal!

YBC-pic Pumpkin Pie

Some of the recipes above are traditional and some have a little twist. The holidays are all about joy and love, why not spread a little? Chef style!

 

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