Chef Andres Korean BBQ Cauliflower Recipe

Tired of boring vegetables? So are we! Chef Andres has shared his Korean BBQ Fried Cauliflower Recipe with us to help spice us the veggies we all need to eat. With his blend of flavors and vegetable combinations, you will be craving this dish all week long!



1 Head white cauliflower

1 Carrot

3 Celery stalks

1 Handful baby spinach

1/2 Cup soy sauce

1 Cup granulated sugar

1/2 tsp Black pepper


1. Cut the cauliflower into florets and set a side.

2. Peel and cut the carrot in to parts and cut the celery stalk in 3 parts.

3. In a Japanese mandolin, julienne the carrot an celery 1/2 inch size and set aside.

4.  Combine soy sauce, sugar and black pepper in a sauce pan and mix it well until the sugar dissolve. Cook for 5 minutes until sauce thicken and reduce.

5.  In a sautéed pan medium heat add 1/4 cup of cooking oil, add the carrots and celery cook for 2 minutes.  Add the salt and pepper, then add the spinach. Cook all together for 1 minute and set aside.

6. Deep fry the cauliflower until golden brown then transfer to a metal bowl. Toss with Korean BBQ sauce.

7. On the plate,  add the sautéed vegetables first as a nest then add the fried cauliflower and garnished with white sesame seeds, chives and micro cilantro.


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