Poisson Gros Sel, also known as Coarse Salt Fish, is a tasty seafood dish from Haiti. It is typically prepared with sea salt and fresh ingredients. Chef Jouvens’ recipe is not only easy to make, but it includes plantains and a spicy purple cabbage slaw to go with it! Find his recipe below:
Fish Ingredients
- 8 oz Yellowtail Snapper filet
- 1 cup white wine
- 1 tsp piment piqué minced (scotch bonnet pepper)
- 2 tbsp red onion julienne
- 2 tbsp lemon juice (fresh squeezed)
- 4 oz semi-ripped plantain diced
- 1 tsp salt
- ¼ tsp ground black pepper
- 2 tbsp unsalted butter
- ¼ oz red bell pepper julienne
- ¼ oz yellow bell pepper julienne
- ¼ oz green bell pepper julienne
Hot Slaw Ingredients
- 1 oz purple cabbage
- ½ oz green cabbage
- ½ oz red bell pepper julienne
- ½ oz yellow bell pepper julienne
- ½ oz green bell pepper julienne
- ½ oz carrot julienne
- 1 tsp rice wine vinegar
- 2 tbsp olive oil
- ½ tsp salt
- 1 tbsp piment piqué (scotch bonnet pepper)
- The juice of one lemon
Garnish Ingredients
- 1 Banana Leaf (4’’X4’’)
- 4 oz salt rock
- 1 oz pickling spice
Hot Slaw Directions
- In a bowl, mix cabbages, bell peppers vinegar, piment piqué, carrot, lemon juice, salt and olive oil together.
- Set aside and allow slaw mix to rest in order for flavors to incorporate.
Fish Directions
- In a sauté pan over medium heat, add white wine, butter, bell peppers, red onion, lemon juice, piment piqué, diced plantains, salt, pepper and bring to a simmer. Then add fish.
- Cook fish and plantains in the sauce for about 12 to 15 minutes.
- Place banana leaf in the center of a plate, add the diced plantains from the fish sauce and place fish on top of plantains.
- Spoon a generous amount of sauce on top of fish.
Garnish Directions
- Add hot slaw on top of fish; mix salt rock and pickling spice and add to the realm of the plate.
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Instagram: @chefjouvens
Facebook: @ChefJouvensJean
Website: http://chefjouvens.com/
Foundation: https://chefjouvensfoundation.org/