Tag Archives: nycchef

CHEF KRISTAL’S PAN SEARED SALMON, COCONUT RICE & MANGO SALSA

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Wow. That’s the only word that we think gives this recipe any justice. Chef Kristal‘s Pan Seared Salmon, Coconut Rice & Mango Salsa Recipe is out of this world, and if the image above doesn’t make your mouth water, then we don’t know what to tell you! Read below and ‘wow’ your taste buds!

Ingredients

2 fillets of salmon

1 1/2 cup white rice

1 cup coconut milk

2 1/4 cup water

Salt to taste

1/2 onion, small diced

1 mango, diced

Half of red onion, diced

Green pepper, diced

Cilantro, one handful

Lime juice from half a lime

Pepper to taste

Olive oil

Directions

1. In a sauce pan, turn the stove on medium heat and drizzle the pan with olive oil.

2. Season the salmon with salt & pepper and pan sear on both sides for 5 minutes.

3. Drizzle olive oil into a pot and sweat the onions.

4. Add in the rice and toss the rice until it is coated with the onion and olive oil.

5. Add in the water, salt and coconut milk. Stir, cover with lid, and cook rice until the water has evaporated.

6. Chop up the red onion, mango, cilantro and green pepper.

7. Squeeze lime juice over this mixture and add 2 pinches of salt.

8. Toss and combine.

Connect with our February Chef of the Month: 

Instagram: @ksoulsservices

Facebook: @KsoulsServices

Website: https://www.ksoulsservices.com/

CHEF KRISTAL’S SHRIMP & GRITS

Gritz

If you’re looking for a tasty, low-maintenance & exciting dish, then Chef Kristal‘s Shrimp & Grits is the way to go!  Get your taste of some traditional soul food & read her recipe below!

Ingredients

1 lb shrimp

Salt, pepper, paprika, garlic powder and onion powder to taste

Olive oil

1 cup grits

3 cups milk

2 tbs butter

1/2 cup shredded cheddar cheese

Directions

1. Season shrimp with salt, pepper paprika, garlic powder and onion powder.

2. Heat sauce pan on medium heat and cook shrimp about 2 minutes on each side, or until pink.

3. Heat milk, season with salt, and then slowly add in the grits while constantly stirring.

4. Cook grits for about 20 minutes while constantly stirring or until smooth.

5. Once the grits are smooth add in the cheese and serve.

Connect with our February Chef of the Month: 

Instagram: @ksoulsservices

Facebook: @KsoulsServices

Website: https://www.ksoulsservices.com/

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